Menu
close
07949 764 941
apple-970352_1920

Bethany
Nightingale

The focused mind lifecoach

VIEW MORE
apple-970352_1920

Counselling

Step into The Focused Mind, where compassion, empathy, and unwavering support converge to shape my transformative counselling services.

VIEW MORE
apple-970352_1920

lIFE COACHING

Experience a profound journey of personal transformation with The Focused Mind's compassionate life coaching.

VIEW MORE
previous arrow
next arrow
To book a free discovery call please
click Here
Unlock Your Potential and Embrace Your Best Self
One Step At A Time
I'm Bethany Nightingale,
A dedicated counsellor and life coach, and I'm here to guide you on your transformative journey. At The Focused Mind, I specialise in empowering individuals from all walks of life to overcome challenges, discover their true potential, and create the life they desire. 

With a personalised approach and a range of powerful techniques, together we can build a solid foundation for your future success.
1 in 5 adults experience domestic abuse
Life Coaching
Experience a profound journey of personal transformation with The Focused Mind's compassionate life coaching. As your dedicated guide, I am committed to nurturing your path towards fulfilment and success.
View More
Counselling
Compassion, empathy, and unwavering support shapes my transformative counselling service. I'm Bethany Nightingale, committed to accompanying you on a profound journey toward healing and personal growth.
View More
It is estimated that 12 out of every 1000 people have OCD
Get rid of your old habits and...
Reach For THe stars
Why The Focused Mind?
The name "The Focused Mind" reflects my own personal journey of self-discovery. Over the years, I've immersed myself in various practices such as Cognitive Behavioral Therapy (CBT), Neuro-Linguistic Programming (NLP), mindset training, meditation, self-love, and hypnosis. These tools have not only helped me find solutions to my own problems but have also enabled me to permanently remove old habits from my life.

Through daily positive mantras and the belief that "When your WHY is bigger than your WANT," I've realised that I can achieve anything. With The Focused Mind, I aim to share these transformative techniques with you, helping you define a clear path toward your goals and providing you with the results you desire.
Testimonials
I was very apprehensive before my first session due to my acute anxiety, however Bethany put my nerves to rest immediately. She was professional, very caring and full of empathy. Thanks to Bethany’s efforts I am now OCD free and would highly recommend her to anyone else who is suffering from any stress related illness. Thanks Bethany you are a star!!

Alex, Ashford

When starting on The Focused Minds 6 week program I was unsure about change and whether it could really make a difference in my chaotic and troubled life but I couldn’t have been more wrong, working with Bethany has totally transformed my life, I would highly recommend her to everyone I meet.

Lara, Kent

Beth was professional and understanding, listening without judgement and with The Focused Mind’s On-line Counselling and Life Coaching service, week on week, she gave me tools to help me achieve my goals and find out who I am, amazing!

Jane, London

Release your inhibitions and...
Climb THe mountain
Invest in Yourself and Your Future
Choosing to work with The Focused Mind is an investment in yourself and your future. I invite you to love yourself enough to embrace the changes you desire, starting today. No matter your age, a young adult, in your 30s, 40s, 50s, or beyond, my services are tailored to individuals who are ready to invest in their personal growth and well-being.

We are all unique yet we all deserve the chance and opportunity to better ourselves. This is where I can help you to see clearly and have a vision of where you want to be.
Why Choose mE
12.5% of men in the UK are suffering from one of the common mental health disorders
Events
Eco / Nature Walks
I went on Radio Ashford to talk about my business The Focused Mind about being a life coach, supporting the community and events I am supporting this year. Please give it a listen by following clicking the button below:
Radio Ashford
With Paul & Jules on next weeks #BBunker Radio Show Our Guests are Beth Nightingale @_TheFocusedMind Rachel Hodge @Rjhodge74Rachel of @bypolygon All the details here https://t.co/0akxYL9JSk
With a Focused Mind you can achieve anything is taking part in Move for Mind
Run 29 Miles in February
Fully Booked Kent Walking Festival
  • Heart of Kent Walking Festival Walk for Grief and Loss
Click Here to Book This Walk
Radio Ashford
I went on Radio Ashford to talk about my business The Focused Mind about being a life coach, supporting the community and events I am supporting this year. Please give it a listen by following clicking the button below:
Radio Ashford
Sign up for updates
Sign up
Why Choose 
ME?
Training Level 2 Diploma In Counselling
Registered with the ICO
Free confidential discovery chat
Accredited Life Coaching and NLP Training
Practitioners Diploma in Menopause Nutrition & Weight Loss Management
Level 2 Diploma in understanding Domestic Abuse
I hold a Level 2 Diploma in Counselling, a Practitioners Diploma in Menopause, Nutrition and Weight Loss Management, a Level 2 Diploma in Domestic Abuse and am currently completing a Life Coaching Diploma Additionally, I am continuously pursuing accredited life coaching and NLP training, always seeking to expand my knowledge and enhance my skills. While I am in the process of training to become part of the British Association for Counselling and Psychotherapy (BACP) and the European Association for Counselling (EAC), it's important to note that counselling and life coaching are not currently regulated professions.
As a commitment to your privacy and data security, The Focused Mind is registered with the ICO (Information Commissioner's Office). You can trust that your personal information will be handled with the utmost care and confidentiality. I believe that confidentiality is a significant part of taking that next step. You can be sure that confidentiality is just as important for me as it is for you. Trust and understanding are things that I believe in.
From carrying the weight of challenging experiences to achieving personal triumphs, I have walked a transformative path. Today, I stand confidently as a testament to the power of self-hypnosis and mindset training. Now, I am here to support you in setting life-changing goals and achieving the results you desire. Together, we will break free from limitations, unlock your potential, and embrace the life you deserve.

Take the first step towards a brighter future. Contact The Focused Mind today and let's embark on this transformative journey together.
Follow Us
menuchevron-downarrow-right